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Gas and bloating are very common digestive issues that affect millions of people all over the world, causing discomfort and pain in our stomach. This problem can happen due to various reasons such as diet, stress and improper eating habits. Yoga provides an effective remedy to get rid of gas pain and bloating. In this blog we will tell you 7 yoga poses to relieve gas and bloating that improve your digestion, and enhance your overall well-being. Incorporate these poses into your routine to improve your digestive health and well being.
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Yin Yang Yoga Academy עדיין לא פרסם שום דבר
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