The unique demands and difficulties that teens confront are the subject of the specialised therapy known as adolescence counselling. It gives teenagers a private, secure forum in which to share their ideas, feelings, and worries. Trained counsellors assist teenagers through this period in coping skill development, communication improvement, stress management, relationship navigating and healthy decision-making. Anxiety, depression, self-esteem, academic pressure, family problems, peer interactions, substance misuse and identity development are just a few of the many concerns that are addressed in adolescent counselling. It is essential for fostering adolescents' general development and mental health.