Our muscles and ligaments are responsible for granting us flexibility and mobility. However, in the case of trauma, overstretching, injury, and tearing can cause damage to ligaments and muscles, limiting movements and causing sprains and strains. Now, many factors might result in strains or sprains, such as sports, accidents, weightlifting, or everyday activities. In addition, these conditions may seem normal or insignificant at first but can be really uncomfortable and inconvenient. Moreover, in some cases, the injury can be severe and require immediate medical attention to avoid permanent damage. While seeking medical attention, it is important to get the right treatment from the best orthopaedic clinic in Hyderabad to ensure a speedy and smoother recovery. In this blog, we will be exploring the right treatment options for sprains and strains. This blog will also help you manage these conditions as effectively as possible. Stay tuned!

Understanding Sprains and Strains

While we are jumping onto the treatment option, let’s understand the difference between sprains and strains a bit more:

• Sprain: Sprain is referred when a ligament gets stretched or torn. This makes sprains more common near ankles, knees, wrists, and thumbs. In addition, sprains are mostly the result of sudden twists, trauma or injuries, causing the joint to extend beyond its normal capacity.
• Strain: A strain usually results from damage to the muscle or tendon. This damage is usually caused by overstretching and tearing due to overuse, improper lifting, or sudden movement.

Both of the conditions cause mild to severe swelling, bruising, or mobility issues. Although in mild cases the condition usually subsides within a few days, in severe cases you might need immediate medical attention. 

Treatment Options for Sprains and Strains according to the severity of the condition

Effective treatment options for strains and sprains are further elaborated below: 

• For Grade I Sprains and Strains (Mild)

Symptoms: Mild pain, slight swelling, and no loss of function.

In the case of grade I sprains or strains, over-the-counter pain relievers such as ibuprofen or acetaminophen, along with cold compress, are more than enough for smooth and effective recovery. 

• Grade II Sprains and Strains (Moderate)

Symptoms: More significant pain, swelling, bruising, limited mobility, and mild to moderate loss of function.

In the case of moderate sprains and strains, you may need to use support devices like braces or splints to immobilize the injured area and prevent further strain on the muscles or ligaments.

• Grade III Sprains and Strains (Severe)

Symptoms: Severe pain, swelling, bruising, loss of function, and sometimes complete loss of joint stability or muscle function.

In the case of severe sprains and strains, there is significant damage to the ligament or tendon, which might require medical intervention to prevent long-term issues. In the majority of cases, Grade III requires more intensive treatment plans. 

Get orthopaedic services at the best orthopaedic clinic in Gachibowli, Jade Clinics!

Sprains and strains are common injuries that, when treated properly, can heal effectively and lead to a full recovery. The key to successful treatment lies in determining the severity of the injury and choosing the right treatment options. If you are seeking the best orthopaedic clinic in Gachibowli, consider visiting Jade Clinics. For more information, book an appointment at Jade Clinics today!