You can now join the 200 Hour Yoga Teacher Training in Rishikesh to learn about the most authentic style of Himalayan yoga. No matter, if you have just begun this yogic journey, or are already practicing yoga, you are the right candidate for this course. Learn about asanas under Hatha Yoga and Ashtanga Vinyasa Yoga, as a part of this course. At Kundalini Yoga Ashram, you will also learn about meditation techniques, Pranayama, Shatkarma kriyas, bandhas, mudras, and mantras. It is one of the most comprehensive courses for a beginner. Get a grasp of the subjects under the tutelage of the best teachers in the idyllic surroundings of Rishikesh.
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