Since standing desks have become a wellness necessity in many offices, some people are asking the question: Are sit standing desk good for kids, too?

Most experts agree that children need at least 60 minutes of activity each day, although the reality is that they are spending more and more time sitting. As schools quickly adapt to new pressures — more testing, more “virtual” learning, reduced budgets — students are spending more time in class. Obesity rates are reportedly at an all-time high, while gym and recess time is declining across the country.

How standing desk help kids

Whether at home or in the classroom, standing desks are a great alternative to sitting. According to a recent study published in the American Journal of Public Health, active standing may even help promote student health. Research shows that kids who used standing desks had a 5.24 percentile drop in BMI.

While most of us agree that kids need more exercise, it's fair to say that adjustable height desk are no substitute for gym class. The purpose of a standing desk is to help promote an active lifestyle, including exercise.

Research also shows that even something as simple as a standing desk can help children gain independence and self-regulation skills. standing gaming desk—not just fixed-height desks—allow students to alternate from sitting to standing when needed. This important choice helps children gain independence and self-regulation skills.

Educators also connect movement to learning. An exercise—even a small one, like an adjustment from sitting to standing—can help enhance learning in a variety of ways. These include:

• As a transition from one academic activity to another
• Relieve classroom tension
• Help children refocus

What about increased injuries and health problems?

There is no evidence that children are susceptible to additional stress and injuries when using standing desks and best ergonomic office chair. Children quickly adapt to using a standing desk. As with any technique, careful selection and some training beforehand to ensure correct posture can help alleviate any bending or misalignment issues.

What are the most important features of a electric standing desk for kids?

Choosing a standing desk for kids is similar to choosing a standing desk for anyone, but there are a few caveats.

1. Size. Fit is one of the main concerns, and there are standing desk models specifically sized for children. However, as a rule of thumb, any small standing desk is likely to be a good choice. Consider the adjustment range, as well as the appropriate length for your child.
2. Height adjustable. While there are fixed-height standing desks, the best standing desks for kids are sit-stand desks that allow for movement. For certain activities, such as exams and writing, they often need to sit. Adjustability is important because in the classroom, sizes vary greatly even among children in the same grade. The children have grown up. Whether in the classroom or at home, height-adjustable models help ensure children don't have to slouch or strain whether they're sitting or standing.
3. Fluidity. For classroom settings, group work is common and class arrangements vary depending on the activity. A mobile standing desk with drawers is ideal. Features like lockable casters allow teachers to rearrange seating for presentations, activities, and group projects.
4. Durability. Children may have more difficulty using furniture than adults, and tables are used for several hours each day. The most durable models are tested to ANSI/BIFMA X5.5 standards.
5. Security Features. Any electric standing computer desk for children should have impact protection to prevent pinch injuries. Look for features that ensure the desk can automatically detect collisions and stop desk movement.
6. Noise. In the classroom, the sound of snapping knuckles and tapping pencils is enough to distract, so make sure the noise level of the motor is not disruptive. Models that children can operate quietly, such as pneumatic tables, can help minimize distractions.

Children need exercise. When they can move, they can focus longer, learn better, and process faster. A well-designed L shaped standing desk can be one of the best ways to create a healthy learning space for your child. When you choose the right standing desk for your child, you choose best practices that promote healthy habits and teach a healthy lifestyle.