Premlata Kumar Kumar

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01-12-09
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Why Is Meditation Important for Performance Anxiety? | ##health ##meditation # #wellness ##anxiety

Why Is Meditation Important for Performance Anxiety?

Why Is Meditation Important for Performance Anxiety?

It's important to note that practicing mindfulness for performance anxiety is a skill that requires regular practice and patience. Consistency and dedication to the practice can lead to long-term benefits in managing anxiety and enhancing your performance

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Workplace Issues Therapy | ##wellness ##health ##workplace ##issues ##anxiety

Workplace Issues Therapy

Workplace Issues Therapy

Overall, if you're experiencing any of these signs or are struggling with workplace issues, seeking therapy can be an effective way to address these challenges and improve your mental health and wellbeing. Therapists can work with you to identify the underlying causes of your workpla

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