Pratham Yoga

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30-11--1
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Transform Your Practice with a 300 Hour Kundalini Yoga Course in Rishikesh | #300 hour kundalini yoga course in Rishikesh

Transform Your Practice with a 300 Hour Kundalini Yoga Course in Rishikesh

Transform Your Practice with a 300 Hour Kundalini Yoga Course in Rishikesh

The 300 hour Kundalini Yoga course in Rishikesh is a transformative journey designed for yoga teachers and advanced practitioners seeking to deepen their spiritual and energetic practice. Set in the serene foothills of the Himalayas, this course explores the ancient science of Kundalini aw

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Shavasana Procedure, Benefits, and Contraindications | #yoga

Shavasana Procedure, Benefits, and Contraindications

Shavasana Procedure, Benefits, and Contraindications

Shavasana Procedure, Benefits, and Contraindications: The Ultimate Guide to the Yogic Rest Pose

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The Power of Plank Posture Yoga: Strength, Stability, and Mindful Movement | #plank posture yoga

The Power of Plank Posture Yoga: Strength, Stability, and Mindful Movement

The Power of Plank Posture Yoga: Strength, Stability, and Mindful Movement

Plank posture yoga is a powerful practice that focuses on building core strength, improving balance, and enhancing overall body stability. As a key pose in many yoga routines, plank posture yoga challenges both the mind and body, making it an essential element for those looking to deepen t

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200 Hours YTT in Rishikesh – Your Path to Becoming a Certified Yoga Teacher | #blog #yoga #yoga training

200 Hours YTT in Rishikesh – Your Path to Becoming a Certified Yoga Teacher

200 Hours YTT in Rishikesh – Your Path to Becoming a Certified Yoga Teacher

Embarking on a 200 hours YTT in Rishikesh means surrounding yourself with the purest energy of yoga’s birthplace. Known for its tranquil environment and yogic heritage, Rishikesh provides the ideal setting for self-discovery and skill development.

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Discover the Benefits and Technique of the Yoga Pose Trikonasana | #yoga pose trikonasana

Discover the Benefits and Technique of the Yoga Pose Trikonasana

Discover the Benefits and Technique of the Yoga Pose Trikonasana

The yoga pose Trikonasana, also known as the Triangle Pose, is a foundational asana that combines strength, flexibility, and balance. Practiced in many styles of yoga, Trikonasana helps stretch the spine, open the hips, and improve overall posture, making it an essential part of any well-r

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