Patients often ask if it is better to diet and exercise before or after a liposuction procedure. My answer is always both! If you begin a proper health and wellness program prior to surgery, you are more likely to return to them after your surgery Secondly, if you begin practicing good eating habits and effective exercise routines prior to surgery, you will expose the most stubborn trouble areas on your body which are then more effectively targeted for removal during liposuction.


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