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A complete Guide to sattvic diet:What to eat and what to avoid. | #a complete Guide to sattvic diet:What to eat and what to avoid. #foods to eat that are sattvic #foods avoid in the sattvic diet

A complete Guide to sattvic diet:What to eat and what to avoid.

A complete Guide to sattvic diet:What to eat and what to avoid.

A sattvic diet is mostly plant-based and emphasises entire, organic, and naturally grown fruits, vegetables, beans, nuts, seeds, and grains.