To select the #healthier #breakfast #cereal, look at the #nutrition label for whole #grains, greater fiber (at least 3g), and less added #sugar (less than 8g per serving). Steer clear of cereals that include #artificial additives or refined grains. Opt for short lists of ingredients and #natural sweeteners if necessary. The addition of #fruits, #nuts, or #seeds can contribute to a higher #nutritional content.

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