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🥗 5 Powerful Nutrition Trends That Are Transforming Wellness | #functional nutrition #superfoods 2025 #plant-based diet #weight loss diet #best diet for weight loss

? 5 Powerful Nutrition Trends That Are Transforming Wellness

? 5 Powerful Nutrition Trends That Are Transforming Wellness

The way we eat is changing — not just for taste, but for energy, immunity, mental clarity, and long-term health. In 2025, nutrition is no longer just about calories, but about functional benefits, sustainability, and personalized choices.