Just imagine, your little one just started going to school and you are having extreme separation anxiety. You might have worst thoughts about the other kids ****ing your child or the teacher not appreciating his personality.

All these fears can lead to parental anxiety. If you are an over anxious parent, you may experience the following:

You are more protective and often demonstrate shielding and avoidance behaviors. Shielding behaviors involve protecting your child from anything negative that can happen to him. On the other hand, avoidance behavior include removing yourself or your child from situations that you find fearful.

For instance, you might refuse your baby to go to a picnic from the fear of accident, even when you know the bus driver is a responsible person.

Being a parent, these random thoughts and fear is quite normal but when it becomes constant, it can be a symptom of parental anxiety.

The second common symptom is that you may engage yourself in anxious talk and conversations about your fears related to parenting.
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