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Piyush Gaur is a renowned mindfulness expert and coach based in Canada. With a deep passion for understanding the human mind and promoting emotional well-being, he has dedicated his career to the practice and teaching of mindfulness.
Piyush's journey into mindfulness began with a personal quest for inner peace and self-discovery. He explored various spiritual traditions and mindfulness practices, which eventually led him to experience the profound benefits of mindfulness in his own life. Motivated by this transformation, he made it his mission to share the knowledge and techniques of mindfulness with others.
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