Top Tips to Help Relieve Anxiety in Seniors
Anxiety is a common yet often overlooked issue among seniors, affecting their quality of life and overall well-being. According to the Anxiety and Depression Association of America, approximately 10-20% of older ****s experience anxiety disorders, yet many cases go undiagnosed or untreated. The challenges of aging, such as health concerns, loss of independence, or social isolation, can exacerbate feelings of worry and fear. Addressing anxiety in seniors requires a compassionate, holistic approach that prioritizes their emotional and physical health. Here are some practical and empathetic strategies to help alleviate anxiety in older ****s.
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