10 Everyday Habits That Are Hurting Your Spine

Poor posture, such as slouching or hunching over your desk or phone, can strain your spine. To combat this, sit and stand with your back straight and shoulders back. Use ergonomic furniture and take regular breaks to adjust your posture.

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Neck And Back Pain Treatment In New York City | Robertfmancusomd.com

Visit Robertfmancusomd.com, the premier resource for New York City back pain sufferers, to discover relief from your neck and back pain. You will feel better and have more energy after receiving our individualised treatments.

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Epidural Steroid Injection Procedure | Robertfmancusomd.com

With Dr. Robert F. Mancuso's skilled care, you can get rid of your back discomfort. Visit Robertfmancusomd.com to learn the best epidural steroid injection technique.

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