Obsessive-Compulsive Disorder Treatments: Seasonal Affective Disorder Ottawa
There are several Obsessive-Compulsive Disorder Treatments available, including psychotherapy, medication, and self-help strategies. Cognitive-behavioral therapy (CBT) is the most effective form of psychotherapy for OCD. CBT helps individuals learn to identify and challenge their obsessive thoughts and compulsive behaviors, and to develop more effective coping strategies.
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