Stop the Cycle: Repetitive Behavior Therapy with a Body Focus

Do you have trouble breaking bad habits like pulling your hair, chewing your nails, or picking at your skin? You're not by yourself. BFRBs treatment, or body-focused repetitive behaviors, can be beneficial. You will learn how to control triggers, stop undesirable habits, and develop more constructive coping techniques with this evidence-based method. Find out how therapy can help you take charge of your life and make it better.

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Depression Therapy in Orlando - Reclaim Hope with a Tailored Approach

Feeling down and hopeless? You're not alone. Travis Psycho-Educational Services offers compassionate depression therapy in Orlando. We work with you to develop a personalized plan to manage symptoms and rediscover joy. Contact us today for a consultation.

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Enhance Working Memory and Attention with Cogmed at Travis Psycho-Educational Services

Travis Psycho-Educational Services offers Cogmed & ADHD, a computer-based program that uses neuroplasticity to target the brain's prefrontal and parietal cortices to improve attention and working memory. Dr. Mary Travis, a professional psychologist and therapist, offers ADHD screenings for adults in Orlando.

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Therapy & Coaching for Anxiety, Depression & More | Orlando, FL

Dr. Mary Travis is a psychologist offering therapy and coaching for anxiety, depression, and body-focused repetitive behaviors. Her approach is to combine acceptance with a hopeful and solution-oriented perspective. She uses various techniques, including cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). They also offer online therapy for anxiety.

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Stop Skin Picking Habits: Join Our Supportive Zoom Sessions in Orlando

Are you struggling with skin picking and looking for support? Look no further than Therapist Mary Travis, their informative Zoom sessions can help you. You'll learn about body-focused repetitive behaviors (BFRBs) and effective strategies to manage them. Overcome shame, anxiety, and triggers, and replace unhealthy habits with healthier ones. Join our Zoom sessions related to skin-picking habits.

For More Details: https://medium.com/@travispsyc....ho24/a-guide-to-unde