According to recent statistics from Beyond Blue, approximately 1 in 35 young Australians aged 12-17 experienced suicide ideation in the past 12 months. Expressive arts therapy Australia With this in mind, CATA helps students express their concerns in a healthy and constructive way utilising trauma informed and person-centred practice. Many children and young people find it difficult to navigate through mental health challenges, particularly if they are experiencing difficult emotions such as sadness, anger, or anxiety. By providing a creative method of communication that promotes self-discovery, choice, agency and control, CATA can help students develop internal resources in a safe drop-in space and supportive environment. Visit https://cata.org.au/

CATA exists to positively impact the mental health of individuals, diverse groups, and communities by increasing resiliency, self-regulation, and self-esteem while decreasing emotional conflict, anxiety, and depression through the process of Creative Arts Therapy. CATA believes aspiring mental health is essential for individual and community well-being to significantly contribute to healthy social, cultural, and economic communities. Visit https://cata.org.au/