Dr. Kase created Kinesio tape with a proprietary blend of cotton and nylon. It’s designed to mimic the skin’s elasticity so you can use your full range of motion. The tape’s medical-grade adhesive is also water-resistant and strong enough to stay on for three to five days, even while you work out or take showers. When the tape is applied to your body, it recoils slightly, gently lifting your skin. It is believed that this helps to create a microscopic space between your skin and the tissues underneath it. This tape is used in rehabilitation, injuries, and enhancing performance.
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Cupping is a practice used in traditional medicine in several parts of the world. It involves creating suction on the skin using a glass, ceramic, bamboo, or plastic cup. Negative pressure is created in the cup either by applying a flame to the cup to remove oxygen before placing it on the skin or by attaching a suction device to the cup after it is placed on the skin. Premier athletes have used this technique to help with their pain, as has been noticed during the most recent Olympic games.
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Gua Sha is a traditional Chinese healing method in which professionals use a smooth-edge tool to stroke the skin while applying pressure. This motion raises small, red, rash-like dots that show under your skin called petechiae. It is used to help chronic pain all over the body and helps with flus and colds.
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Research shows that red and infrared light therapy can significantly improve skin complexion, reduce fine lines and wrinkles, and increase collagen density.
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Infrared light therapy is on the light spectrum visible to the eye. It penetrates deeply and generates warmth up to four feet. Infrared light warms the body from the inside and moves toxins from the body outward to be expelled or processed.
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