Your Guide to Breastfeeding Success
What Are Some Gentle Sleep Training Methods for Babies
Imagine if you had a team of super experts—like a wise nurse and a caring mom—ready to help with bedtime troubles. Gentle sleep training methods are like kind ways to teach your baby to sleep better.One method is Gradual Sleep Training, where you slowly teach your baby to fall asleep on their own. You stay with them a little less each night until they can sleep by themselves. Another gentle approach is No Tears Sleep Training. Instead of letting the baby cry, you soothe them with your voice or gentle touches until they feel calm enough to sleep.Pick Up/Put Down Method involves picking up your baby when they cry and putting them back in their crib once they are calm. These methods are caring ways to help your baby learn to sleep, just like having your expert team guide you through bedtime!
