During your 20s, there are many changes in your life at once. You may be experiencing some stressors that you are not sure how to handle. Maybe you are struggling with anxiety and depression and feel like it is impacting your life in a negative way, or maybe the pressures of adulthood are getting to you and it feels like everything is falling apart.
My aim is to help clients find practical solutions to problems by employing curiosity and openness to creative ways of thinking. I believe in the ability of each individual to grow, change and heal. A therapist should be willing to go on a journey with their client and allow them to find their own solution rather than simply telling them what they need to do.
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