Factors that affect growth potential from within

If your 9-year-old children are shorter than the average height, there may be internal factors that explain why. These factors include:

DNA:
Children inherit their DNA from their parents, which can impact their height. If parents have a moderate height, their children are likely to have a similar appearance.

Growth hormones:
Growth hormones are responsible for physical changes during puberty. However, other factors such as a nutritious diet, adequate rest, an active and healthy lifestyle, and avoiding negative influences can indirectly impact growth potential. These choices can contribute to a strong body and facilitate effective growth during puberty.

Diseases:
Certain illnesses such as chronic malnutrition, gastrointestinal disorders, renal disorders, heart disorders, lung disorders, obesity, diabetes, or chronic illnesses can hinder growth potential. A healthy mind and body are necessary for proper and optimal growth.

Read more: https://howtogrowtaller.com/av....erage-height-for-9-y

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