The Average Heights of Men

Over the last 100 years, men have seen their average height increase. This is due to better nutrition. However, there are other factors that can affect a man's height.

National health agencies collect vital statistics to calculate average heights and track them. These agencies begin collecting data on standing height around the age of 2. They use vital statistics from national health agencies to track individuals up to the nearest 0.01 cm.

A stadiometer measures height using a horizontal ruler and a sliding horizontal stick/rod that is attached to the top of the head.

Average Height of Men in the U.S.

The National Center for Health Statistics reported that an adult male's average height is 69.1 in (175.4 cms), or approximately 5 feet 9 inches. This data was collected as part of the National Health and Nutrition Examination Surveys (NHANES), which were conducted between 1999 and 2016. 3

Remember that the average height of male adults is half that of females. Half will be taller than others. You can't change your height, only camouflage it. Find out more about the latest trends for adult men, and what you can expect as a boy grows.

What has the average height changed for men?

Since the late 1950s, measurements of body weight, height and even head circumference were taken in the U.S. In the span of just a few decades, men have become increasingly taller.

One of the earliest reports stated "men in general civilian population average 68.1 inches in height." This is a little less than one-quarter of an inch more than today's expectation. 4 Historical glimpses suggest that average height has been steadily increasing over the past 400 years.

The Historic Male Heights of the U.S.

  • The average height of Pilgrim men in early Massachusetts colony was around 66 inches (1620).
  • According to reports, Civil War soldiers averaged 67.7 inches (1863).
  • United States soldiers averaged 67.5 inches (1917)
  • Average height of United States Army Army recruits was 68.1 inches (1943).
  • In 2010, the average adult male measured 69.3 inches.

However, this does not necessarily mean that men will continue to grow taller over time. The archeological analysis of skeletons dating back to the Mesolithic period revealed that men's heights were not increasing.

Recent height gains can be attributed to improved health and nutrition. There are many effective ways to prevent illness during the child's formative years.

As one gets older there are more ways to prevent degeneration. This includes preventing bone and muscle loss that could lead to height loss. Experts believe that height may have reached its maximum

See more at The Average Heights of Men Around the World


How to Grow Taller

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