How can I verify my Gmail account without my old phone?

If you’ve lost access to your old phone and need to verify your Gmail account, Google provides several alternative methods to regain access. Start by visiting the Google Account Recovery page (accounts.google.com/signin/recovery) on a browser.

Enter your Gmail address and click "Next." When prompted to verify using your old phone number, select "Try another way."

If you previously set up a recovery email, Google can send a verification code to that address. Check your recovery email’s inbox (and spam folder) for the code, then enter it to proceed.

Verify Gmail Account

Alternatively, if you set up security questions when creating your account, you can answer them to verify your identity. Be as accurate as possible with details like your account creation date or previous passwords.

Another option is using a trusted device where you’re already signed into your Gmail account. Google may allow verification through that device. If these methods fail, submit an Account Recovery Form, providing details like your last known password or account activity.

To prevent future issues, update your recovery email and enable two-step verification with a new phone number or authenticator app once you regain access.