While Fildena (sildenafil citrate) is commonly used to treat erectile dysfunction (ED), it does not necessarily cause ED after taking it. However, if you are concerned about potential side effects or want to maintain healthy erectile function, here are some general tips to consider:

1. Follow Dosage Instructions: Take Fildena as prescribed by your healthcare professional. Avoid exceeding the recommended dosage without medical advice. Taking more than the prescribed amount may increase the risk of side effects and may not provide additional benefits.

2. Communicate with Your Healthcare Professional: If you have concerns about ED or potential side effects of Fildena, discuss them with your healthcare professional. They can provide guidance, address any questions or uncertainties, and make any necessary adjustments to your treatment plan.

3. Maintain a Healthy Lifestyle: Adopting a healthy lifestyle can positively impact erectile function. Consider the following:

   - Exercise regularly: Engaging in physical activity can improve blood circulation and overall cardiovascular health, supporting erectile function.
   
   - Eat a balanced diet: Consume a nutritious diet that includes fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid excessive consumption of processed foods, sugary snacks, and fatty foods.
   
   - Manage stress: High-stress levels can contribute to ED. Find healthy ways to manage stress, such as practicing relaxation techniques, engaging in hobbies, or seeking professional support if needed.
   
   - Maintain a healthy weight: Obesity and being overweight can increase the risk of ED. Go for the gold load through a blend of regular activity and a fair eating regimen.
   - Limit alcohol and tobacco use: Excessive alcohol consumption and smoking can have a negative impact on erectile function. Moderate alcohol intake and consider quitting smoking if you are a smoker.

4. Practice Open Communication: Maintain open communication with your partner about your desires, concerns, and any challenges related to sexual health. A supportive and understanding relationship can contribute to a positive sexual experience.

5. Regular Check-ups: Schedule regular check-ups with your healthcare professional to monitor your overall health and discuss any concerns related to erectile function or medication use.

It's important to note that Fildena 150 can have various underlying causes, including physical and psychological factors. If you are experiencing persistent or severe ED, it is advisable to consult with a healthcare professional for a comprehensive evaluation and personalized guidance.

Remember, the information provided here is for educational purposes only and should not replace professional medical advice. Always consult with a healthcare professional for accurate and personalized guidance based on your specific healthcare needs.