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BCAA Supplementation and Pregnancy: Is It Safe?

In the case of pregnancy, one should only rely on their natural sources, even if exogenous amino acids, such as the BCAA complex, are an essential part of the daily diet. While this does not always result from the components' actions, supplementing with amino acid-based products is not advised for expectant mothers and nursing moms. The cause is a variety of colors, flavors, and sweeteners that, despite being healthy for health, shouldn't be consumed by pregnant women. To learn more, see our blog post on Can I have bcaas while pregnant?

https://www.thevoiceofwoman.co....m/bcaa-supplements-s

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