keeping these two at a higher level would pretty much boost your entire day. Massage can reduce strain from typing and texting
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This might seems like an obvious result of massage but it is the most beneficial one too. A 20-minute facial massage, for instance, can reduce blood pressure and increase sleepiness pretty much instantly.
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I’ve realized that the most important thing I can do to look good is just treat myself well, whether it’s getting a nice, long massage or just lying low and not going out every single night.
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