Yoga has a lot of health benefits if one practices yoga regularly. For example, it helps in improving flexibility, balance and strength along with reducing stress levels. In today’s day and age, everyone leads a busy schedule due to work pressure. A lot of people are opting for online yoga classes as it is the most convenient option for them. During a pandemic, almost all brick-and-mortar yoga studios have started offering online classes and this has created a great impact on attending physical yoga classes at a yoga studio. This is far more affordable than physical yoga stretches for beginners.You can choose a yoga style or level from a wide range of options. Not only this, it gives you the comfort to attend classes from the comfort of your home. You don’t need to think about what to wear and how to look.Yoga has become a great choice to maintain a healthy lifestyle. Even during the pandemic, people are adding more and more yoga sessions in their daily routine. In today’s age, everyone leads a busy schedule due to work pressure. It has become a big challenge to maintain a proper balance between work and fitness. This is where online yoga classes play an important role.